What our clients say about working with OCS
How Linn Turned Her Life Around In 16 Months
How Michael (48) lost 15kg and got fitter, faster, and stronger
"My general feeling is way more positive"
"Just do it, it will change your whole life"
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I reached out to Johan when I was in a really low spot. Mentally and physically. My body wasn’t responding and I needed his help. Johan and I chatted, he asked me what my goals were and we agreed that they were very achievable and that he could help. I also have some small health issues that he seemed very very knowledgeable about, including endometriosis and no gallbladder. So we began the journey and let me tell you… Johan is AMAZING!! The results after simply one month 😍 then the results after 3?! Even better! I recommend Johan to everyone! He’s super knowledgeable and doesn’t judge if you cheat or have a bad weekend. He’s real! He’s amazing. Hire him now! I can’t say enough amazing things about him. Not only has he helped me physically, but also mentally.
Johan is a super coach. He supports you in every way and never makes you feel like you’re failing even if you have a bad week. He always points out positive things to keep you going. I feel 100 times better then ever since I started working with Johan. 200% recommended
Johan har gitt meg tett og god oppfølging innen kosthold og trening. En coach som er opptatt av å gi råd som skal bli etablerte og varige. Han har lært meg hvordan jeg kan endre mine vaner selv i de mest hektiske perioder. Jeg har opplevd Johan som trygg og støttende i en prosess som til tider har vært både frustrerende og utfordrende. Svært takknemlig for hjelpen han gir meg. Anbefales for alle som ønsker å endre vaner innenfor trening og kosthold.
Johan at Odyssey Coaching really helped me out to find a better balance in my daily life. Before I joined ODS I was constantly up and down in weight drastically with going too hard on a certain diet and then not being able to maintain it and gain all the freshly lost weight back because of not really knowing what I was doing. Johan has helped me figure this out so much better, I am losing weight in a slower pace but I feel like this time I can keep it off. I am less hungry and my body feels healthier and fresher than ever before!
Johan is a great nutrition coach who shows and teaches you the best ways to get your nutrition on the right track! Stay true to the coaching, and it will give you the results you want!
Before coaching I felt pretty lazy, wasn’t eating right. During coaching I started to understand how nutrition can also really benefit your state of mind. Way more positive energy, and a new mind set that helps me reach goals. A lot less “i’ll do it tomorrow/next week/next month” Way more “let’s go!!” It’s great working with someone who takes time to explain stuff, and also in a way that you can understand.
Marius Eng Håkerud
Worked with Johan the last months and have had great results. I really like his practical and flexible approach to nutrition and training. Keeping it simple helps me to have consistency in the long run. Thank you so much!
Working with Johan helped me achieve my long-desired goal. His support and encouragement helped me through the tough times and always motivated me to keep going, where I probably would have given up without him. He’s reliable, transparent, and adapts the coaching to one’s lifestyle. 10/10 would do it again!
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“I’m super happy with my choice of coach. Johan’s always ready to give you that extra push and always checks up on you to see how you’re doing. You never doubt if he’s on your side! The changes so far have been massive and I can’t what to see what happens next!”
“Johan helped me perform at levels I did not think were possible for me! No quick fixes! He helps you not only with what to eat, but with all aspects of a better lifestyle.”
“Not only have I felt that Johan has provided me with the highest level of guidance and mentoring, I’ve also managed to learn quite a bit about nutrition from the experience as well. I highly recommend getting on board with Vester’s Nutrition if you’re serious about taking steps to better your health.”
“Learning from Johan is the best. He educates you in nutrition, overall well-being and how to benefit from your workouts. He’s using a system that makes everything straight forward and makes the learning process both fun and rewarding! Recommended!”
“Great source of knowledge and motivation. He goes above and beyond the clauses and actually helps you with workouts, nutrition and overall well being. If you are serious about changing your habits and getting in good shape then don’t doubt it for a second.”
“Contacting VN was the best thing I’ve done for my health. Thanks to Johan I have so much more confidence, and a whole new healthy mindset. He has a lot of knowledge, is very available and is genuinely interested in you throughout the whole process. Together you create success!”
“Now that I’ve worked with Johan for two months I feel like I have better knowledge of eating the right amounts for my needs, especially when it comes to eating enough to support my training volume and intensity. He’s been really helpful and always available throughout the whole process and takes a genuine interest in me, my goals, preferences and requests.”
“Initially, I was a bit hesitant to follow a “diet regime” as it’s easy to get lost trying to find the perfect one for you. There are lots of contradicting opinions and ways of going about achieving your goals. Johan however, makes sure he knows your personal preferences and delivers a non-overwhelming and relatively easy-to-follow diet. Custom tailored to your personal needs!”
“I was looking for a good way to lose some weight and create a good diet to provide my body with enough energy, fuel my training and recover between workouts. Together we worked on a plan that would work for me, we kept it clear and simple. He always looks out for me and helps me to point out what to work on, communication is perfect! It’s been a real, positive and personal experience. Communication is perfect, 100% would recommend!”
“I didn’t have much energy due to a hectic work schedule and I struggled my diet. Since I started working with Johan, I sleep better, eat better, have more energy, perform better at the gym, and have better self-confidence. He is a super cool guy, and answers quickly whenever I have any questions.”
“Johan is the man. To my pleasant surprise, I felt and saw a difference almost immediately after he created a new plan in depth adhering to my personal goals and situation. In a world of misinformation, I can confirm that he has the knowledge, takes a fantastic approach and is always there when you need him. Highly recommend.”
“I wanted to find someone who can help me with a healthy nutrition within my vegetarian lifestyle. After i just started working with Johan i already noticed some great improvements. My energy level and running performance went up and I’m eating so much healthier now. Johan helps me whenever I need advice not only with my nutrition but also with implementing changes that impact and influence a healthy lifestyle. Johan is my guide on my way to run my 48.6 miles challenge. This guy knows..”
I started working with Johan 1 year ago. At that point in time I had lost around 25 kilos, but had struggled for a year to continue towards my goals. I was focused on counting calories and exercising, without any planned breaks, so my metabolism was not in a great state. Through the coaching from Johan I learned about the different aspects of nutrition and weight loss, and that the best approach is not to be in a constant calorie deficit, but that you can achieve better results, and feel a lot better, if you work in phases. Since working with Johan I have lost weight, gotten a lot stronger, and changed my body composition – without it feeling like I have been on a diet. I have more energy now than I ever had before, and my mindset has changed to focus more on how I feel and less on the number on the scale."
"Johan helped me to get more routine back! I tend to eat not enough, when I am stressed.. doesn’t matter if its mental or physical stress, its just the way I react on stress, I get less hungry and nutrition and food becomes less important to me. I am happy if I just eat „little somethings“. Johan helped me to accept those days more and to not give up! We worked on looking always on the positive aspects, not just the negative. We worked on getting the calories and proteins in to have a good maintenance. Thank you for helping me to get back to my routines back 🙂 "
I tried a lot of different things in the past, but never had such amazing results as with Vesters Nutrition. Working with him has given me an in-depth understanding of diet and exercise. We used tools that are easy to implement, even in my hectic everyday life. Johan tailored a plan that suits me personally, has given me close follow-ups, and really looks at your health in a holistic way. I have achieved visible results (both physical and mental), better training performance (increased strength and better conditioning), increased knowledge about food, better sleep routines and less stress. I give Vesters Nutrition my strongest recommendations!”