Please watch this video in full and pick a day sometime later this or next week to pre-log your ‘Perfect Day Of Eating’.
Where to get your feedback:
Once I put up this week’s ‘Tuesday Q&A’ post, please comment with: “Please review my Perfect Day of Eating, I logged it on {DATE}”
HIGHLY RECOMMENDED:
Try following along to your pre-logged day. You don’t have to do this all the time, but pre-logging at least most of your meals will make hitting your macros SO much easier. It’s especially great for busy days.