Perfect Day Of Eating (Homework)

Please watch this video in full and pick a day sometime later this or next week to pre-log your ‘Perfect Day Of Eating’.

Where to get your feedback:

  • Once I put up this week’s ‘Tuesday Q&A’ post, please comment with:
    “Please review my Perfect Day of Eating, I logged it on {DATE}”


  • Try following along to your pre-logged day. You don’t have to do this all the time, but pre-logging at least most of your meals will make hitting your macros SO much easier. It’s especially great for busy days.
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